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Using Good Body Mechanics

American Academy of Orthopedic Surgeons (AAOS) The Spine. AAOS Research Dept. patient visits for selected conditions, 1998. June, 2001. Available at: http://orthoinfo.aaos.org (Cited 7/8/2003).

Mayo Clinic: Weight training: Perfect your technique. MayoClinic.com. March 6, 2002. Available at http://www.mayoclinic.com/invoke.cfm?id=SM00028 (cited 9/22/2003).

Perry AG, Potter PA: Clinical Nursing Skills and Techniques, 5th ed. Mosby, St Louis, MO; 2002.

Holmes HN. Nursing Procedures. 3 ed. Springhouse, PA; Springhouse Corporation 2000.

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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.


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