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Iron Rich Diet

American Academy of Family Physicians. Anemia: When Low Iron is the Cause. familydoctor.org website. January 2003. Available at http://family doctor.org/x2682.xml?printxml (cited 8/11/04).

American Dietetic Association. Iron-Rich Diet. In: American Dietetic Association. Manual of Clinical Dietetics, 6th ed. American Dietetic Association, Chicago, IL; 2000:755-760.

Grinder-Pederson L, Bukhave K, Jensen M, Hojgaard L, Hansen M. Calcium from milk or calcium-fortified foods does not inhibit nonheme-iron absorption from a whole diet consumed over a 4-d period. A J Clin Nutr. 2004; 80:404-409.

Hunt JR. High-, but not low-bioavailability diets enable substantial control of women's iron absorption in relation to body iron stores, with minimal adaptation within several weeks. A J Clin Nutr. 2003; 78:1168-1177.

Kazal LA. Prevention of iron deficiency in infants and toddlers. Am Fam Physician. 2002; 66(7):1217-1224.

Mahan LK, Escott-Stump S: Krause's Food, Nutrition, and Diet Therapy, 11th ed. WB Saunders, Philadelphia, PA; 2004.

United States Department of Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference. Available at: http://www.nal.usda.gov/fnic/foodcomp/search/index.html (cited 8/23/04).

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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.


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