Health, Conditions & Treatments
Conditions & treatments
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Featured class
Reducing the risk of falls
This free learning event features a dessert bar and health fair where experts will offer advice on how to reduce the risk of falls.
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Allina Patient Education
Helping Your Heart
The more you know about how your heart works and what you can do to help it work better, the healthier and more in control of your life you'll feel. This award-winning manual can help you do just that.
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Eat healthy
How to look for whole grains
The choices extend beyond bread and cereal.
Recipe: Fettuccini with tuna sauce
The whole wheat pasta and tuna in this recipe give you complex carbohydrates, omega-3 fatty acids, B vitamins, plus some calcium, iron, magnesium and zinc.
Get fit
Stick with your healthy New Year's resolutions
Don't let them slide. Try these suggestions.