How healthy are you?Ideal weightFind out how much you should really weigh. Depression inventoryEveryone gets sad. But "feeling down" consumes the lives of people with depression – and they can't "snap out of it." Do you need help? Get fit Sign up your child for a sportEnrolling your child in a baseball, soccer or other sports league can ensure regular exercise, promote friendships and instill a sense of teamwork. Health & WellnessFeatured class Running to Keep Hearts Beating 5K and 15KThe Minneapolis Heart Institute® invites runners and walkers of all ages and abilities to join us in the combat against heart disease. Eat healthy Things that may cause or worsen GERDGastroesophageal reflux disease (GERD) occurs when stomach acid backs up into the esophagus. Fatty foods and other factors can trigger or worsen symptoms of GERD. Recipe: Red beans and riceHere's a zesty way to add heart-healthy fiber to your diet. Health libraryOur health library includes comprehensive information resources, including online manuals and more than 600 videos on health topics ranging from diabetes to heart disease. Health e-newslettersInterested in the latest health news, recipes, diabetes management or having a healthy pregnancy? Sign up to get a free newsletter in your e-mail inbox.
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