Allina: Health tip of the week http://www.allina.com/ac/stay.nsf/rssfeed Allina Hospitals and Clinics health tip of the week Pharmacy: Medications and pregnancy http://www.allina.com/ac/stay.nsf/tips/Medications_and_pregnancy <html><table> <tr><td><b> </b> </td></tr><tr><td>Common drugs that may not be safe for baby </td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 28 Nov 2008 17:29:59 CST 076424EDEB0117F486257510001C0420 Health: Blood pressure too high? http://www.allina.com/ac/stay.nsf/tips/Blood_pressure_too_high <html><table> <tr><td><b> </b> </td></tr><tr><td>Suggestions on how to bring it down </td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 25 Nov 2008 00:31:11 CST 1457521019C0F97A8625750D001C04AE Health: Caffeine and pregnancy http://www.allina.com/ac/stay.nsf/tips/Caffeine_and_pregnancy <html><table> <tr><td><b> </b> </td></tr><tr><td>Avoid the stimulant while you're expecting</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 13 Nov 2008 00:18:07 CST 0BCE93C2DBAB955B86257501001C0465 Health: Caring for a loved one during the holidays http://www.allina.com/ac/stay.nsf/tips/Caring_for_a_loved_one_during_the_holidays <html><table> <tr><td><b> </b> </td></tr><tr><td> Holidays are a time of happiness but they can also be quite stressful, especially for caregivers and their charges with Alzheimer's disease.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 7 Nov 2008 00:31:10 CST E16CA3C721851197862574FB001C0458 Health: Trick-or-treating safely http://www.allina.com/ac/stay.nsf/tips/Trick-or-treating_safely <html><table> <tr><td><b> </b> </td></tr><tr><td>Halloween can be great fun for children and parents. To help ensure a safe night of trick-or-treating, follow these rules.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 24 Oct 2008 14:48:59 CST 29593CF5A6189E81862574ED00168635 Health: Choose a safe Halloween costume http://www.allina.com/ac/stay.nsf/tips/Choose_a_safe_Halloween_costume <html><table> <tr><td><b> </b> </td></tr><tr><td>And have a fun holiday </td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 17 Oct 2008 00:18:07 CST D677E650FC8C92F2862574E600168618 Health: What causes sore breasts? http://www.allina.com/ac/stay.nsf/tips/What_causes_sore_breasts <html><table> <tr><td><b> </b> </td></tr><tr><td>Breast soreness is common in young women, but it becomes less common as they get older. If pain lingers, speak to your doctor</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 25 Sep 2008 00:18:06 CDT 44D2C95C989A812B862574D00016866C Pharmacy: Taking an NSAID http://www.allina.com/ac/stay.nsf/tips/Taking_an_NSAID <html><table> <tr><td><b> </b> </td></tr><tr><td>Non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin, ibuprofen and naproxen can relieve pain without a doctor's prescription. Who should avoid these pain relievers?</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 16 Sep 2008 00:18:07 CDT F2BC40C3ACDC9AC4862574C700168607 Health: Keep stress at bay http://www.allina.com/ac/stay.nsf/tips/Keep_stress_at_bay <html><table> <tr><td><b> </b> </td></tr><tr><td>Some stress is unavoidable, but there are things you can do to prevent stress from taking over your life and making health problems worse.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 15 Sep 2008 00:18:06 CST 3C50B93CAE0490D9862574C600168602 Health: Depression in seniors http://www.allina.com/ac/stay.nsf/tips/Depression_in_seniors <html><table> <tr><td><b> </b> </td></tr><tr><td>Depression is common in people older than age 65. Its symptoms can be different for seniors than for younger people.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 11 Sep 2008 00:18:06 CST BC9EA838776316E8862574C200168613 Nutrition: Eating a brain-healthy diet http://www.allina.com/ac/stay.nsf/tips/Eating_a_brain-healthy_diet <html><table> <tr><td><b> </b> </td></tr><tr><td>Nutritional suggestions to help keep your mind sharp </td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 9 Sep 2008 00:18:06 CST B4E470EC2482C08A862574C00016864A Nutrition: Understanding serving sizes http://www.allina.com/ac/stay.nsf/tips/Understanding_serving_sizes <html><table> <tr><td><b> </b> </td></tr><tr><td>The nutritional content of most foods is labeled according to serving size. But how much should you put on your plate?</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 8 Sep 2008 00:18:07 CDT 7C77EFC89B014DFB862574BF001685F8 Health: Controlling asthma http://www.allina.com/ac/stay.nsf/tips/Controlling_asthma <html><table> <tr><td><b> </b> </td></tr><tr><td>While what triggers an asthma attack varies from person to person, certain things can help most asthmatics ward off attacks.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 4 Sep 2008 00:18:07 CDT 52062F106CE0E9AF862574BB00168618 Fitness: Exercise your brain http://www.allina.com/ac/stay.nsf/tips/Exercise_your_brain <html><table> <tr><td><b> </b> </td></tr><tr><td>Workouts for your mind are as important as they are for your body, especially as you get older.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 26 Aug 2008 00:18:05 CST A4DDD4709D1FB489862574B20016864B Health: Before your mammogram http://www.allina.com/ac/stay.nsf/tips/Before_your_mammogram <html><table> <tr><td><b> </b> </td></tr><tr><td>To get the best results from a mammogram, follow these guidelines.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 20 Aug 2008 00:18:06 CDT 3A87E71DFF408BDE862574AC0016860E Health: Beating backpack pain http://www.allina.com/ac/stay.nsf/tips/Beating_backpack_pain <html><table> <tr><td><b> </b> </td></tr><tr><td>Keep these guidelines in mind when choosing and wearing a backpack.</td></tr><tr><td>&nbsp;</td> </tr><tr><td><b></b></td> </tr><tr><td></td></tr> </table></html> 13 Aug 2008 00:18:05 CDT 1DB8A0B98AB916C5862574A500168562