Living with a heart condition: Lifestyle improvements

Heart disease is the number 1 killer in the United States. That's why it is so important to know your heart disease risk factors and strive to live a heart healthy lifestyle in these ways:

Reduce your stress level.
Watch and manage your cholesterol.
Quit tobacco use.
Cook food in heart-healthy ways.
Change the family diet.
Maintain a healthy weight.
Get the maximum benefit from your heart medicines.
Exercise for a healthy heart.

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