Living with a heart condition: Activity and exercise
If you have heart problems, your doctor or another health care professional will talk with you about what the correct level of activity and exercise is for you.
Activities are things you do each day, such as brushing your teeth, making a meal, crafts, hobbies and housework.
Exercisesare physical exertion activities designed for building muscle strength. When done on a regular basis exercise improves your overall health and reduces your risk for heart disease. Read more...