Imagery is the language for communication between our minds and bodies. Current research has demonstrated that guided imagery can be used to promote relaxation, well-being and creativity, and support the body's innate healing abilities.
Using lecture, experiential exercises and group discussion, instructor Debbie Smith, MA, RN, HN-BC, CHTP will include a brief overview of imagery's use throughout history, the scientific understanding of its effectiveness.
You will learn and practice basic techniques in this class on Friday, October 16 from 1 to 4:30 p.m. The cost is $90. Allina Hospitals & Clinics employees receive a 15 percent discount.
Date and time
10/16/2009
01:00 PM
Location
Abbott Northwestern Hospital's Penny George Institute for Health and Healing
Outpatient Clinic
2833 Chicago Avenue
Minneapolis, MN 55407
Contact information
Penny George Institute for Health and Healing
2833 Chicago Avenue
Minneapolis, MN 55407
Phone: 612-863-3333
Fax: 612-863-9019
Getting to the Institute for Health and Healing
Penny George Institute for Health and Healing: Classes and events (includes catalog with registration form)
Integrative, complementary or alternative medicine