Chair Yoga (Minneapolis, Minnesota)

A woman calmly brings her hands to heart center. In this six-week class, learn gentle yoga postures, breathing techniques and meditation while seated in a chair or using a chair for balance and support.

Chair yoga invites you to move slowly and with awareness, relaxing mind, body and spirit. This class taught by Megan Hatch, registered yoga therapist, requires the ability to get down to the floor and up again.

Cost for the entire series of classes is $89. Allina Hospitals & Clinics employees receive a 15 percent discount.

Date and time

09/07/2009

04:30 PM

Location

Abbott Northwestern Hospital's Penny George Institute for Health and Healing
Outpatient Clinic
2833 Chicago Avenue
Minneapolis, MN 55407

Contact information

Penny George Institute for Health and Healing
2833 Chicago Avenue
Minneapolis, MN 55407
Phone: 612-863-3333
Fax: 612-863-9019