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Strawberry whip

Perfect for a hot summer day, this frozen dessert is fat-free and low in calories.

Ingredients

3 ounce box strawberry sugar-free gelatin
8 ounce carton nonfat plain yogurt
1 cup fresh strawberries

Directions

1. Prepare gelatin according to package directions.
2. Beat hardened gelatin with an electric mixer until frothy.
3. Add yogurt and beat gently until mixed.
4. Slice strawberries and stir them into gelatin/yogurt mixture.
5. Freeze for 10 minutes, and then serve.

Related Links

Eating well at casual summer events (Dialog: Living with Diabetes)

Healthy eating when you have diabetes

Recipes

First published: 08/02/2007
Last updated: 07/17/2009

Reviewed by: Allina Patient Education