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Dana's tropical fruit smoothie
This drink refreshes, especially in hot weather. Makes 2 servings in 2 simple steps.
Ingredients
1 15-ounce can crushed pineapple with juice
1 cup low-fat plain yogurt
1 banana
8 cubes of ice
1 cup of orange juice
Directions
- Combine the first four ingredients in a blender.
- Blend, adding the orange juice, until the fruit reaches the consistency you like.
Related Links
Source: Allina Patient Education, Heart Healthy Recipes, nutr-ahc-93462
First published: 03/01/2005
Last updated: 06/15/2007
Reviewed by: Allina Patient Education