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Integrative, complementary or alternative medicine

pic of person getting a massage

Our integrative medicine experts complement traditional medicine with therapies that support healing of the mind, body and spirit.

Used with mainstream medicine, these and other remedies may improve well being.

Locations

The Penny George Institute for Health and Healing (Minneapolis, Minnesota)

Allina Medical Clinic: Acupuncture services

Allina Medical Clinic: Chiropractic services

Herbs & Supplements

herbs imageMixing herbs with other medicines
Some herbal products are safe to take with your regular medicine. But mixing herbs with some medicines can be dangerous.


Alternative medicine A to Z

Drug interaction tool

 

Classes & Events

Chair Yoga
Learn gentle yoga postures, breathing techniques and meditation while seated in a chair or using a chair for balance and support.


More classes at the Penny George Institute for Health and Healing

Yoga and pregnancy classes

The practice of yoga promotes the union of the physical, mental and spiritual body. During pregnancy, it can enhance well-being. Yoga may also help you heal more readily after the baby is born.

 


 

This site is presented for information only and is not intended to substitute for professional medical advice.
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